Politics is a very polarising topic, and this is not something which needs to be said. Over the course of human civilization, there have always been disputes and arguments about politics. What is the best...
Vermont's State Colleges have been grossly mismanaged. While this mismanagement is due to decades of underfunding, the most recent "transformation", beginning with the poorly executed decision by then...
One that proposes miscellaneous changes to elections has recently gained attention in and outside of the Statehouse. This bill has gone through multiple drafts and has evolved after witness testimony,...
The news of moving to an all-digital library and changes to the sports programs at Northern Vermont University-Johnson is disheartening. Making sure the state college system is relevant, thriving and adequately...
Sustainable forest management is essential to maintaining the landscape our state treasures and relies upon for ecosystem services and tourism dollars. During summer and fall of 2021, members of the Legislature’s...
Town meeting marks about the halfway point of the legislative session, commonly referred to as crossover. Bills that started in the House move to the Senate and vice versa. Interestingly, there are no...
The next two weeks are crucial for my committee, the House Committee on Appropriations. Whether you call it “crunch time” or “when the rubber meets the road,” key budget decisions that impact nearly...
What part of Vermont had the highest rates of suicides and opioid deaths last year? Answer: Lamoille County.
Experts believe the increases statewide in suicide and opioid overdoses can be attributed...
We worked this week on prioritizing the family services division portion of the Vermont Department of Children and Families budget, which includes the foster care system and youth in state custody. That...
Well, we got off to a bit of a rough start with the first week remote due to Omicron. But everyone responded positively and with commitment to make it work. Thank You. And now as I write this we are getting...
On Feb. 5, 2019, the Johnson SGA hosted the Reveal party for the theme of the 42nd annual Casino Night. This year’s theme is A Royal Affair.
Every year the SGA’s Casino Night Committee picks a theme...
In the last issue I wrote about the campus Wellness Center and suggested taking advantage of their free counseling and walk-in hours along with their self-guided relaxation, light therapy and biofeedback...
The first thing I’ve noticed each time I’ve stepped into the Wellness Center on the NVU-Johnson campus is the quiet, an intentional hush offset only by the white noise of the sound machines which line...
My name is Adriana, and I’m a first-generation college student from a low-income household. Because of this I was not only encouraged to go to college, I was expected to. My parents had seen the struggles...
The SGA has been working diligently this semester to listen and to meet the needs of our students and staff. One of the projects taken on by one of our Senators, Haley Frechette, was to replace the old,...
Shannon is a sophomore at JSC and is a founder and active member of Northern Vermont Recovery Program (NVRP).
Hi, my name is Shannon and I am an alcoholic. By the grace of my higher power, I have not...
Winter depression (or winter blues) is a common affliction for those who live in our northern climate. Its clinical name is seasonal affective disorder (SAD) and up to 5 percent of the population (especially...
Recent studies show that being outside has both positive psychological and physiological benefits. Ecotherapy (also known as green therapy, nature therapy, and earth-centered therapy) is contact with nature...
The Vermont State Colleges System (VSCS) is a major workforce pipeline delivering entrepreneurs and workers to power our state’s economy. As a system, Castleton University, Community College of Vermont,...
Addiction is a disease with several causal factors – genetics, environment, personal behavior, and experience, in the form of trauma. The relationship between trauma and substance abuse is complicated...
With the spring 2018 semester officially in session, we are now a mere four months away from Johnson State College (JSC) and Lyndon State College (LSC) officially merging under the umbrella of Northern...
Hi, how’s it going? I’d like to introduce myself to you readers today, my name is Benjamin Simone, and in a few weeks, myself and 12 other members of the VSC Board of Trustees are going to decide on...
Certainly, Johnson State has made some progress as far as the state of life for the LGBT community goes. There is now an LGBT oriented club on campus; a discussion was raised a year ago about how essential...
Healthy relationships bring happiness and health to our lives. Studies show that people with healthy relationships really do have more happiness and less stress. There are basic ways to make relationships...
Do you know about mindfulness?
One of the best definitions of mindfulness comes from Jon Kabat-Zinn, the founder of Mindfulness-Based Stress Reduction, who says that Mindfulness is “paying attention...
Enjoy video games? Feeling stressed and overwhelmed?
Then check out this brand new JSC service, which is offered through collaboration between the Health Center and the Behavioral Medicine Research...
When this column comes out we’ll be two weeks away from Thanksgiving. A holiday with both light and shadow in the United States, given our history – a past that is what it is. We can, however, as enlightened...
“In the beginning there was nothing. God said, “Let there be light!” And there was light. There was still nothing, but you could see it a whole lot better.” - Ellen DeGeneres
“An age is called...
In honor of Alcohol Awareness week and inspired by the Vermont Conference on Addictive Disorders that I recently attended, I thought I’d take a closer look at Alcohol Issues, particularly for those typical...
Procrastination is one of the most stressful maladaptive strategies in life. Yes, we need to stay on top of our readings and assignments, work, friends, families, laundry and lives, but sometimes it all...
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